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1069 St. Clair Avenue West
Toronto, ON  M6E 1A8
(416) 657-8394

Contact Us

 

Twin Dragon

Kung Fu – Kick Boxing

 

 

NOW OFFERING

Mixed Martial Arts (MMA) Classes

    

Street Combat / Ring Combat

  

Head MMA instructor"

Alfie Terza

 

 

 

Train and learn from the 

Canadian Women's MMA Champion (146lbs)

 

Sasha Mrbic

2nd Dan in Shotokan

11 wins - 0 losses record in MMA

Full time physical fitness instructor

   

 

MMA class schedule:

Wed. and Thurs. 8pm-9:30pm

Sat. 10am-11am (Beginner)

Sun. 11am-12pm (Advance)

 

 

Private Lessons Available

 For more information, call  416-657-8394  or drop-in!

                                      

twinstairs-sm.jpg (13579 bytes)Twin MARTIN McNAMARA is the head instructor at the Toronto West location.  Martin is dedicated to teaching you the proper form and precision involved in each punch, kick and block. The workout may be fast, aerobic and strengthening, but Martin also takes the time to make sure you are in proper form.  Martin also offers PRIVATE LESSONS for those who want more one on one instruction, whether it is to push you to the limits or to improve certain techniques, Martin will accommodate your needs and give you the workout and training you want!  

So as with any of the other instructors; work hard, sweat a little and learn self defense tactics that will keep you safe.

Whether you are a beginner, a pro, or someone already involved in a sports or martial arts program, you can benefit from training with us. Women especially, are now realizing the aerobic and strength benefits of the sport and we work closely with you to help you advance at a pace you are comfortable with. So give us a call and come on down to try a free class!

 

Men, women and children are welcome!

 

The twins are the founders of the Twin Dragon club.

They are instructors, trainers, promoters, managers

and match makers  for the past 30 years in the

sport of  Kick-Boxing.

 

 

Please call (416) 657-8394 to book your FREE trial class.

Class Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

12:00-1:00pm

Adult Kickboxing

12:00-1:00pm

Adult Kickboxing

12:00-1:00pm

Adult Kickboxing

10:00-11:00am

MMA

(Beginner)

5:00-6:00pm

Kids

Kickboxing

5:00-6:00pm

Kids

Kickboxing

11:00-12:00pm

MMA

(Advance)

7:00-8:00pm

Adult

Kickboxing

 

6:30-8:00pm

Adult

Kickboxing

 

7:00-8:00pm

Adult Kickboxing

 

6:30-8:00pm

Adult Kickboxing

 

6:30-8:00pm

Adult

Kickboxing

8:00-9:30pm

MMA

8:00-9:30pm

MMA

 

 

 

Martin and Michael McNamara have produced more 

champions than anyone in the business!

 

      

All students at Twin Dragon clubs benefit from the 

great workouts and learning real Kick-Boxing.  

 

A few members decide to take it a step further 

and spar full contact then compete.

 

Fun and fitness or competition we have it all!  

 

 

 

      Twin Dragon Professional Achievements

  • Chantal Nadon - WKN World Champion (Flyweight), ISKA World Champion (Super Flyweight and Flyweight), FFKA World Champion (Feather weight), ISKA North American Freestyle Champion (Bantam weight),  FFKA Canadian Champion (Feather weight).
  • Vince Garisto - New York State Light Middleweight Champion
  • Leo Lucks - P.K.A. World Middleweight Champion
  • Mike Reid - F.F.K.A. World Middleweight Champion
  • Rico Tatangelo - F.F.K.A. World Light Middleweight Champion
  • Robert Borden - K.I.C.K. World Middleweight Champion
  • Paul Biafore - 3 time World Welterweight Champion, P.K.C., F.F.K.A., I.S.K.A.
  • Jason Battiste - FFKA Canadian Middleweight Champion, TDKBA Canadian Super Middleweight Champion.
  • Roger Ying - FFKA Canadian Light weight Champion, US Superlight weight Champion.
  • Steve Shultz - TDKBA Canadian Middleweight Champion

      With many more Champions to come....

 

 

 

 

The Twins are the founders of the original Twin Dragons Kung-Fu & Kick-Boxing club.

Established in 1972!

They have produced more Canadian World Professional Kick-Boxing Champions than anyone!

Their clubs are #1 for cardio, muscle toning, flexibility and strength training!

Learn from the BEST!!!